The free Move Your Mind Program consists of
• 1 x One to one 1 hour PT session per week.
• 1 x Group MYM boot camp per week.
• 1 x Group MYM Yoga/Mindfulness session per week
Welcome to Move Your Mind
The free Move Your Mind Program consists of
• 1 x One to one 1 hour PT session per week.
• 1 x Group MYM boot camp per week.
• 1 x Group MYM Yoga/Mindfulness session per week
